Hawaiian “Ka Huna” Massage

 
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What is Ka Huna Body Work?

Ka Huna body work originated in the South Pacific and was used during Rites of Passage as a transformational massage and healing system. It is also know as Hawaiian Temple massage and Lomi Lomi.

Ka Huna body work is unique in a number of respects. The practitioner uses their hands, forearms & elbows as they move around the table, using flowing hula & tai chi style movements & deep breathing. They apply soft and deep tissue massage as they work with the client’s energy. Music is played and the practitioner adjusts the flow of the massage & their breath to harmonize with it - helping to relax the client’s nervous system as they balance the body & mind physically, emotionally & spiritually.

This modality Is most beneficial for the lymphatic, immune, circulatory, respiratory & digestive systems - physically re-energizing & rejuvenating the body. Throughout the massage, the practitioner will glide over, under & around the entire body - often starting at one end of the body & ending up at the other end in one long flowing stroke.

Other outcomes include: an overall sense of well-being & empowerment, self-love & acceptance, clarity & confidence, open-heartedness & trust, releases deep-seated neuromuscular tension, instills a sense of peace, balance & relaxation.

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Intention is Everything

Ka Huna is much more than a massage, it’s an experience, an active meditation for both the client & the practitioner. The table is an all-inclusive space for every human to come as they are and receive. Aloha is your practitioner’s intention for every session - unconditional love. They show up at each session to share an experience with you.

Every time you have a Ka Huna session, you will experience something different - sometimes it’s physical pain relief and relaxation, other times you may unlock stuck emotions by crying or laughing during the massage. Your practitioner is there to provide a safe, supportive environment, compassion & understanding as they help facilitate your experience of self-healing.

 

Meet Your Practitioner:

Katie Bosch grew up hauling hay and feeding chickens on a small farm in Northern Utah. After studying Journalism at USU, she set off to explore the world. She taught English in Ghana, backpacked through Central America, worked on the Alaska Railroad and did her yoga teacher training in the jungle of Costa Rica. She moved to Richmond at the beginning of 2017 and quickly found a home at Vitality.

Katie is our Spa Director, a Licensed Massage Therapist, Reiki Master and Yoga Instructor.

During a trip to Australia in 2019, she was introduced to Hawaiian Ka Huna massage and fell in love with the flowing, dance like massage strokes and beautiful blend of body and energy work. She returned to Australia in January 2020, where she completed levels 1-3 of Advanced Ka Huna massage training with Mette’s Institute at High Spirits Retreat.

Ka Huna is Katie’s passion. She plans to continue her Ka Huna studies & eventually teach this style of body work.

Learn more about Katie here.

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What to Expect & F.A.Q.

Ka Huna massage is done on a sheet-free massage table, allowing the practitioner to glide under the body with ease. Due to the nature of the full body massage strokes, it is recommended that the client remove all clothing before getting on the table, however, the massage can be adjusted to the client’s comfort level if they prefer to leave undergarments on. Breast massage is traditionally included in this style of massage, but is absolutely optional depending on client’s comfort level. Pasties will be provided to cover the nipples for those who would like to receive breast massage. The client will always be appropriately draped, per state law.

This style of massage requires more oil than traditional therapeutic massages session, due to the flowing nature and under-body work. Clients will be cleaned with warm towels at the end of the session, however, some oil will remain and clients should bear that in mind if scheduling activities post-massage.

Who can receive?

Anyone who is open to the experience! The more open you are to relaxing and receiving the work, the greater the impact. All bodies are welcome.

When should I receive a Ka Huna massage?

Whenever you feel drawn to it. Traditionally done during rites of passage, it is a beautiful service to receive when you are moving through a life transition - birthdays, career shifts, life changes, moon cycles, etc.

However, it can be received as often as you like and you certainly don’t need a big reason to receive one. Ka Huna massages are incredibly relaxing both physically & mentally, perfect for any one, any time.

What should I wear?

Whatever you’re comfortable with. For this style of massage, it’s best if you remove all clothing before getting on the table. All sensitive areas will be appropriately draped at all times. If you are more comfortable leaving your underwear on, that’s perfectly fine - it just may get a little oily during the session.